Did you know too much salt is detrimental to your health? Never mind the swelling it can cause. Yesterday, I brought a Amy's meal for my lunch. You know organic, vegan, no preservatives, nothing bad for you except the sodium content. In my Tortilla bowl and black beans, one serving had a whopping 720 grams of sodium. Wow. Amy, you do everything else so well...please fix that!
Speaking of good for you...I just had a delish snack of sweet fresh cherries. Yummy! I brought them as part of my lunch yesterday but forgot to eat them. Cherries are low in Saturated Fat, Cholesterol and Sodium. They are also a good source of Dietary Fiber and Vitamin C.I don't like exercise. I'm sedentary by nature and profession. I like food too much. I'm doomed!
You're scaring me, stevie...I know I sit in front of my computer at least ten hours a day...does it help that the treadmill is about three feet away from me? I know I should get up and use it every hour...I keep promising my son I'll do that...but it never happens.
ReplyDeleteLike you, also, I am doomed, because I love food.
oh bugger it all, they keep changing their minds, i hate exercise and i love sitting in front of my computer or drawing, so there!
ReplyDeletei've lost 15 pounds being back at work so tell those survey takers phffft. LOL
ReplyDeleteand i love cherries!
...uh oh....I just sat down to read this wiyh a sandwich on which I poured the salt...I can actually live pretty well without sweets but I crave salt...Potato chips? Addictive!...and salt on fruit is good too altho I have never tried it on cherries:)
ReplyDeleteToo much of anything isn't good for you. I have sat in front of my computer waaaay to long today. Then I sat in front of my work table. Now here I am back at the computer. My butt feels sawed off yet what else should I do?? It is raining outside. I can't go for a walk. The dogs are sulking because I won't go out. WHINE...
ReplyDeleteMe, too, my friend, me too.
ReplyDeleteCherries...yum...they are also the food with the highest amount of melatonin in them...which makes you sleepy!
ReplyDeleteI am so right there with you.
ReplyDeleteBTW, buy GPS blocker to jam all spy transmitters in your room or office.
ReplyDeleteI read somewhere yesterday that cherries are good for you. Enjoy! - Dave
ReplyDeleteBut are you happy? You know that mental health is the most important thing; it can affect everything else.;) So if you are happy sitting and eating, you might better off than unhappy people that eat nothing and move all the time.;))
ReplyDeletexoxo
Zuzana
let's all just hope and pray that they don't find a reason for us to stop eating those sweet red cherries! i feel doomed as well although i do have bouts of what i call fighting back. as i age these bouts are shorter and farther apart. did i mention doomed?
ReplyDelete