Good Grief, a person can't win for losing. Researchers now saying that too much sitting is bad for your health regardless of how much other exercise you get. (not that I get enough exercise anyway) What is a person to do when they have to spend 5 days a week sitting in front of a desk?
Did you know too much salt is detrimental to your health? Never mind the swelling it can cause. Yesterday, I brought a Amy's meal for my lunch. You know organic, vegan, no preservatives, nothing bad for you except the sodium content. In my Tortilla bowl and black beans, one serving had a whopping 720 grams of sodium. Wow. Amy, you do everything else so well...please fix that!
Speaking of good for you...I just had a delish snack of sweet fresh cherries. Yummy! I brought them as part of my lunch yesterday but forgot to eat them. Cherries are low in Saturated Fat, Cholesterol and Sodium. They are also a good source of Dietary Fiber and Vitamin C.
I don't like exercise. I'm sedentary by nature and profession. I like food too much. I'm doomed!
You're scaring me, stevie...I know I sit in front of my computer at least ten hours a day...does it help that the treadmill is about three feet away from me? I know I should get up and use it every hour...I keep promising my son I'll do that...but it never happens.ReplyDelete
Like you, also, I am doomed, because I love food.
oh bugger it all, they keep changing their minds, i hate exercise and i love sitting in front of my computer or drawing, so there!ReplyDelete
i've lost 15 pounds being back at work so tell those survey takers phffft. LOLReplyDelete
and i love cherries!
...uh oh....I just sat down to read this wiyh a sandwich on which I poured the salt...I can actually live pretty well without sweets but I crave salt...Potato chips? Addictive!...and salt on fruit is good too altho I have never tried it on cherries:)ReplyDelete
Too much of anything isn't good for you. I have sat in front of my computer waaaay to long today. Then I sat in front of my work table. Now here I am back at the computer. My butt feels sawed off yet what else should I do?? It is raining outside. I can't go for a walk. The dogs are sulking because I won't go out. WHINE...ReplyDelete
Me, too, my friend, me too.ReplyDelete
Cherries...yum...they are also the food with the highest amount of melatonin in them...which makes you sleepy!ReplyDelete
I am so right there with you.ReplyDelete
BTW, buy GPS blocker to jam all spy transmitters in your room or office.ReplyDelete
I read somewhere yesterday that cherries are good for you. Enjoy! - DaveReplyDelete
But are you happy? You know that mental health is the most important thing; it can affect everything else.;) So if you are happy sitting and eating, you might better off than unhappy people that eat nothing and move all the time.;))ReplyDelete
let's all just hope and pray that they don't find a reason for us to stop eating those sweet red cherries! i feel doomed as well although i do have bouts of what i call fighting back. as i age these bouts are shorter and farther apart. did i mention doomed?ReplyDelete